Each Day is a Chance to Grow

“How we spend our days is, of course, how we spend our lives.” Annie Dillard. Every day you wake up, get up and go on with your usual routine. Is your mind geared toward self-improvement both professionally and personally? If not, then perhaps it’s time for a full self-assessment to determine whether you are evolving… Continue reading Each Day is a Chance to Grow

Brain Foods for Studying

  Did you know that staying healthy can promote academic performance and help you reach your educational goals?    Research shows that certain foods may be especially important for brain health and promoting mental performance (Kubala, 2020).   The following foods have been linked to improved brain health and make excellent choices when you’re cramming… Continue reading Brain Foods for Studying

Sources Of Inspiration

    Inspiration can be found all around us, we just have to take the time to stop, look, and appreciate ““ be present and in the moment. There are many different sources you may utilise in order to gain inspiration.    Books   Autobiographies, biographies, poems, tips on personal development, and self-care books encourage… Continue reading Sources Of Inspiration