All of us create labels and build up images in our heads about who we think we are and how we are perceived by others. Perhaps this ideology is holding you back from your true self; the person you wish to be. The truth of the matter is that you don’t have to be… Continue reading Reinvent Yourself!
We’re in an era where you can’t go outside without seeing at least one person looking down at their phone as they walk, texting while they wait for the bus or train, or taking a call while they wait in a queue. Your phone contains the capacity to help you in so many dimensions of… Continue reading Fostering A Digital Well-Being
Welcome the new year with open arms! Now is the perfect time to start reflecting on the past 12 months, in order to establish new goals and resolutions for next year. So, how can you make sure next year will be “˜your’ year? Do A Yearly Reflection You’re probably starting to think about… Continue reading New Year, New You!
Have you ever had a great idea, perhaps you’ve found a gap in the market or a solution to a problem, but the thought of bringing that idea to life has felt extremely overwhelming? This doesn’t mean you shouldn’t pursue your passion. Starting a business is exciting, but it can also be a challenge… Continue reading Steps You Can Take To Start Your Own Business
The start of 2020 had been very challenging, intense and full of uncertainties. The reality of the lives of millions of people has drastically changed due to the COVID-19 crisis. Stable and comfortable lifestyles were thrown off the rails by a series of unfortunate events. Workers who have lost their jobs were left in dire… Continue reading Navigating the New Normal
Are you afraid of failing? This common fear is called “atychiphobia”. A lot of people worry about committing mistakes and tread the path of failure. According to the data gathered by the website knoema.com, the fear of failure rate in Australia is 47.37%. The great news is that this fear can be unlearned… Continue reading Failures are Building Blocks
A lot of people find it too difficult to focus on one thing for a longer period of time and their concentration may be interrupted for about a period of six times or even more per hour. It seems like the most challenging thing these days is to capture one’s attention completely. … Continue reading Giving Your Undivided Attention
Start a Dream Board Have you got big dreams and goals? We all surely want to accomplish something significant in our lifetime “• not only for us, but also for the benefit of others and of future generations to come. The main question is, where do we need to start and how do we start… Continue reading Start a Dream Board
Sometimes it can be hard to accept the difficult circumstances of life, however, the best option is to focus on the things that are actionable or what we can improve on and not the ones we do not have control over. Because no matter how hard we try, it will never budge, not even an… Continue reading Combine Patience with Timing
On the scale of 1 to 10, how would you rate your productivity? 1 2 3 4 5 6 7 8 9 10 Procrastinator – consumed by feelings H E A L T H Y Workaholic – consumed by work Toxic Toxic Expand Your Skills! Study… Continue reading Optimise Your Productivity